Pilates by George is a personal health and wellbeing service located in Woking, Surrey. Founded by George, a dedicated and highly skilled Pilates instructor and nutritionist, the studio offers group matwork Pilates classes and private Pilates sessions.
At Pilates by George, the focus is on guiding individuals towards reaching their full potential on a physical, emotional, mental, and spiritual level through the practise of Pilates. The belief is that our movement and posture have a significant impact on various aspects of our lives, including how we feel, behave, and our overall energy levels. Pilates can bring positive changes in these areas and ultimately lead to an improved quality of life.
George's approach to Pilates is thoughtful, caring, intuitive, and highly skilled. She places a strong emphasis on ensuring that clients feel supported throughout their health and wellbeing journey. Whether you are a beginner or an experienced practitioner, George is committed to tailoring her instruction to meet your individual needs and goals.
The studio itself is located in central Woking, providing a peaceful and inviting space for clients to engage in Pilates. The friendly and welcoming environment fosters a sense of community and allows individuals to fully focus on their Pilates practise.
In addition to Pilates, Pilates by George also offers nutrition services. As a qualified nutritionist, George can provide expert guidance on creating a balanced and nourishing diet that complements your Pilates practise and supports your overall health and wellbeing goals. By combining Pilates and nutrition, you can expect to see comprehensive and long-lasting results.
To learn more about Pilates and how it can improve your life, contact George at Pilates by George. She will be more than happy to provide you with additional information and guide you towards embarking on your own health and wellbeing journey.