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About
PilatesChoice Moonee Ponds is a renowned Pilates studio located at 712 Mt Alexander Rd in Moonee Ponds, Victoria. With a commitment to providing high-quality and tailored programmes, PilatesChoice Moonee Ponds stands as the go-to choice for individuals seeking to achieve their desired physical outcomes.
The studio boasts a team of highly skilled professionals, including Melissa Telfer, Christopher Nguyen, and Danielle Sinclair. These experienced physiotherapists deliver individualised programmes to cater to clients of all life stages, abilities, and goals. They possess comprehensive knowledge and expertise in Clinical Pilates and utilise the extensive range of Pilates equipment available in the purpose-built Clinical Pilates Studios.
Clinical Pilates, developed by Joseph Pilates in the early 20th century in Germany, focuses on essential aspects such as posture, balance, core stability, strength, control, flexibility, and breathing. At PilatesChoice Moonee Ponds, Clinical Pilates is supervised by a physiotherapist, ensuring that clients receive personalised attention and instruction to maximise the benefits of each session.
The studio caters to various client groups, including women's health, pre and post-natal care, men's health, rehabilitation, and athletes. Whether an individual aims to recover from an injury or fulfil general fitness goals, Clinical Pilates offers tailored solutions for everyone, regardless of age or ability.
For those new to Clinical Pilates, the studio offers a comprehensive starting point. During an initial appointment, a fully qualified and experienced physiotherapist assesses the client's general health and designs a treatment plan to address specific needs and goals. The client will be introduced to the equipment utilised during sessions to ensure a thorough understanding of the sessions' nature.
PilatesChoice Moonee Ponds offers flexibility in terms of membership options. Clients can choose between private sessions, semi-private sessions, or small group sessions, depending on their preferences and comfort levels. The studio accommodates varying levels of supervision and privacy to suit individual preferences. Private health insurance claims can also be made, further adding to the convenience of clients.
To take the first step towards a better, healthier life, individuals can book a free initial assessment with PilatesChoice Moonee Ponds by calling 1300 697 452 or visiting their website. The studio is committed to providing a safe and healthy environment, especially during these times, emphasising the well-being of all clients. With PilatesChoice Moonee Ponds, individuals can experience the transformative power of Pilates and take control of their bodies to achieve lifelong physical outcomes.