Pilates Classes Sevenoaks (Sharon Snowdon Pilates) is a renowned Pilates studio located in Sevenoaks, New Zealand. Dedicated to helping individuals improve their strength, mobility, and flexibility, this studio is suitable for individuals of all ages and fitness levels. With a focus on providing enjoyable and challenging classes, Sharon Snowdon, the experienced instructor, aims to help class members reach their goals and experience the wonderful benefits of regular Pilates practise.
Sharon Snowdon is recognised as a fantastic teacher, with clients like Wendy W stating that Pilates is the reason they can still participate in horseback riding. The studio has received numerous testimonials attesting to the excellent teaching and accommodating approach of Sharon, who adapts moves to accommodate participants with injuries or ongoing conditions. The feedback from Luisa M highlights how attending classes on Mondays sets them up for the entire week.
Classes at Pilates Classes Sevenoaks are suitable for beginners through to more intermediate students. To keep classes interesting, varied, and challenging, a variety of small equipment is incorporated. Each class lasts for one hour and has a maximum of 14 participants. It is essential to book classes in advance, as class numbers are restricted.
Classes are booked in blocks, typically lasting 7–8 weeks. Payment must be made in advance, and while missed classes cannot be refunded, they can usually be made up at another class during the same term.
When attending classes at Pilates Classes Sevenoaks, participants should wear comfortable clothing that allows for freedom of movement. Trainers are not necessary, as exercises are performed in socks or bare feet. Participants are advised to bring their own exercise mat, a small cushion or towel, and a bottle of water for hydration.
All classes at Pilates Classes Sevenoaks are held at the Kippington Centre on Kippington Road in Sevenoaks. The centre offers plenty of free, off-road parking for convenience. A timetable is provided for easy reference, outlining the different class times, dates, costs, and availability. The timetable shows that classes are available on Monday evenings from 7-8pm and 8.
05-9. 05pm, as well as on Thursday evenings from 7-8pm and 8. 05pm.
For any inquiries or to book a taster class, individuals can get in touch with Pilates Classes Sevenoaks through email at sharonsnowdonpilates@gmail. Com or by calling 07754 371472. The studio is committed to ensuring privacy, as outlined in the privacy policy provided on the website.
In summary, Pilates Classes Sevenoaks (Sharon Snowdon Pilates) is a highly regarded Pilates studio in Sevenoaks, New Zealand, offering enjoyable and challenging classes to help individuals improve their strength, mobility, and flexibility. The studio welcomes participants of all fitness levels and provides a variety of small equipment to keep classes interesting. With flexible booking options and a dedicated instructor, Pilates Classes Sevenoaks offers an excellent opportunity for individuals to experience the numerous benefits of Pilates practise.