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Welcome to Podfit, your go-to centre for personal training, gym, nutrition, physical fitness programmes, rehabilitation, and weight-loss services right here in York. Rob and the team at Podfit are committed to helping you build a healthier body and lifestyle through sensible fitness, nutrition, and lifestyle support.
Rob wants everyone to know that Podfit offers a variety of services to fit your fitness routine. Whether you prefer online personal training, group sessions, nutrition coaching, fitness videos, or small group classes, there’s something to suit everyone’s needs. Online clients particularly appreciate the unique content and the convenience of training from home.
The Podfit app is a key feature that Rob takes pride in. It’s free to download and loaded with content to help you maintain your physical and mental well-being. There’s also the option to purchase additional features for more personalised support to meet your goals and budget.
The app boasts over 2,000 workouts in 19 categories, including meditation, rowing, and active ageing, catering to all fitness levels. With a library of more than 3,000 exercises, the virtual AI coach offers a personalised experience. You can choose from pre-designed workouts or create your own, scheduling them into your week as needed.
Understanding that nutrition is pivotal to reaching fitness goals, Rob has ensured the app includes food tracking features to keep you on the right path. Live coaching calls are available to provide motivation and guidance on healthy eating.
Community and motivation are fundamental at Podfit. The app includes challenges, leaderboards, and community interactions where you can find support and inspiration from like-minded individuals.
For those seeking a tailored experience, Podfit offers Pro Membership packages with exclusive features. These include video workouts, AI coaching, personalised training plans, and comprehensive food tracking.
The Weight Loss Pro Nutrition Coaching package gives extra support with monthly live nutrition calls and regular coaching services. The Pro Coach Live+ membership offers the full range of Pro features, plus the chance to join a live group session each week.
Rob and the team at Podfit are here to support you in building not just a better body, but also a better lifestyle. Explore the livestream options, nutrition coaching, and personal training to find what best fits your fitness journey.
Join Podfit today and start building a body and lifestyle you can be proud of!