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About
Pooch Yoga brings puppy yoga to Adelaide, pairing gentle yoga movement and mindfulness with the playful presence of well cared for puppies. It suits people who want a relaxed, fun way to stretch, unwind and connect, including yoga beginners. The class format includes "stretch, wag, and connect" and is positioned as a lighthearted wellness activity, including options for corporate settings and community events.
Organisers
Frequently Asked Questions
Pooch Yoga blends gentle movement, mindfulness, and the joyful energy of puppies so you can breathe, connect, and find balance.
Enjoy gentle yoga with playful puppies to melt away workplace or daily stress, leaving you calm, happy, and recharged.
Yes, we offer corporate Puppy Yoga to improve focus, morale, and overall well-being, and we also deliver a calm, engaging, and joyful environment for students to relax and build mindfulness.