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About
Prema at the Heart of Yoga runs heart-centred yoga classes, workshops, and retreats on Waiheke Island in Auckland. It also offers yoga therapy support through its yoga therapy pathway, plus yoga teacher training including a 200-hour style teacher training programme and Yoga Nidra training options. This community suits people wanting accessible, traditional yoga practices in a retreat and community setting, as well as those interested in learning to teach or exploring yoga nidra.
Organisers
Frequently Asked Questions
Prema is a heart-centered yoga community on Waiheke Island, Auckland, offering accessible, traditional practices that connect and transform beyond body and mind.
Yes, we run upcoming yoga retreats and yoga teacher training, including 200-hour teacher training and Yoga Teacher Training on Waiheke and in India.
You can get started with Yoga Therapy by filling out our quick questionnaire to explore how it can support your healing.