About
Prema at the Heart of Yoga runs heart-centred yoga classes, workshops, and retreats on Waiheke Island in Auckland. It also offers yoga therapy support through its yoga therapy pathway, plus yoga teacher training including a 200-hour style teacher training programme and Yoga Nidra training options. This community suits people wanting accessible, traditional yoga practices in a retreat and community setting, as well as those interested in learning to teach or exploring yoga nidra.