ProRecovery Sports Recovery is the go-to fitness club in Londonderry for all your sports recovery needs. Opening its doors tomorrow, this top-notch facility offers a wide range of services that will leave you feeling rejuvenated and ready to conquer your next workout.
Step inside, and you'll be greeted by Micky, the friendly owner who knows just how to make you feel welcome. With a commitment to cleanliness and attention to detail, ProRecovery ensures that all equipment is in pristine condition, providing you with a first-class experience.
Among the impressive facilities available, you'll find an ice bath, hot tub, sauna, and recovery boots. The ice bath is a key tool used to prevent overtraining and reduce the risk of injury. Its cold water therapy offers a multitude of benefits, including reducing swelling, muscle pain, inflammation, and muscle damage. It also helps regulate blood flow, circulation, and heart rate.
For those looking to boost their recovery even further, the Aerify compression boots are a game-changer. These state-of-the-art boots enhance blood circulation, hasten muscle recovery, and aid in clearing lactic acid. They're also effective in reducing swelling and inflammation, as well as fighting that heavy legs feeling.
ProRecovery also boasts an infrared sauna that takes your sweat sessions to a whole new level. The intense sweat produced in this sauna helps deliver oxygen to muscle cells, promoting faster repair and recovery. And if you need a space to stretch and unwind, they have you covered with a dedicated area equipped with massage guns, foam rollers, and yoga mats.
But it doesn't stop there. ProRecovery understands the importance of a comfortable environment, offering free Wi-Fi and a smart TV with all your favourite channels for entertainment during your visits. They even provide free car parking at the rear of the building, making your experience hassle-free. And to top it all off, complimentary tea, herbal tea, and coffee are available to keep you refreshed and energised.
When it comes to inclusivity, ProRecovery has you covered. Both male and female changing facilities are provided, and they offer women-only sessions for those seeking a more private experience. Additionally, if you're part of a club and looking for a dedicated space, they accept private club bookings.
Located at 65 Rosemount Avenue, Londonderry, BT48 0HL, UK, ProRecovery Sports Recovery is your one-stop-shop for all your sports recovery needs. Make sure to mark your calendars and join us for a grand opening like no other. Get ready to take your fitness journey to new heights with ProRecovery Sports Recovery!
