ProStart Personal Training Aylesbury, led by Joe, helps sports players reach their peak performance. Joe offers personalised training, either one-on-one or in small groups, making each session unique and tailored to individual goals.
Take Mark from Wendover, for example. In just three months, he lost 13 kg and 6 inches off his waist. Mark found Joe's sessions challenging yet enjoyable, and he achieved his goals with Joe's unwavering support.
David from Aylesbury also hit his targets after an 8-week programme with Joe. He found Joe's approach personable and his sessions customised to meet David's specific needs. By the end of the programme, David had surpassed his goals and felt more confident, fitter, and healthier.
Jason from Aylesbury, a production director, saw significant results training with Joe. He toned up, gained confidence, and improved his overall health. Jason appreciated Joe's nutrition tips, which helped maintain his weight loss.
Even Kate from Tring and Chantelle from Aylesbury saw dramatic body changes and increased confidence with ProStart's guidance.
At ProStart, the focus is on helping clients eat well, move better, and feel fantastic. Whether it's weight loss, muscle gain, or sports preparation, Joe ensures each client has the support they need to succeed. Utilising the latest equipment like the Inbody scan, Joe tracks progress and tailors training and nutrition programmes.
Based in Aylesbury, Joe also offers home and workplace training. His philosophy is simple: training and nutrition should enhance life, focusing on what truly matters – the client and their goals.
For those keen to start their fitness journey, personal or small group training is available. It’s effective, fun, and affordable. To get started, simply request a call back on the ProStart website.