#PRShed Strength and conditioning

#PRShed Strength and Conditioning is a functional fitness gym located in Blenheim, New Zealand. With a strong passion for people and their overall well-being, the gym strives to provide a safe and comfortable environment for individuals of all backgrounds. The gym's core values of comfort, quality, integrity, honesty, and respect are implemented in all coaching sessions to ensure great results.

As a member-focused gym, #PRShed is dedicated to supporting its members in reaching their fitness goals and making them feel valued and appreciated. The gym is also committed to serving the wider community and offers a broad range of classes specialising in Strength and Conditioning. All the gym's coaches hold or are currently studying towards a minimum Level 3 Fitness Certification, giving members peace of mind knowing they are in the hands of industry-trained professionals.

When it comes to plans and pricing, #PRShed offers different options to suit different lifestyles. The Unlimited plan allows members to book into as many classes as they like each week for $55 per week. The 3 Classes per week plan allows members to book into any three sessions per week for $35 per week, while the 2 Classes per week plan allows booking into any two sessions weekly for $27 per week. For those who prefer casual attendance, the gym offers a Concession Card for $170, which provides 10 sessions that never expire.

The coaching team at #PRShed is made up of passionate individuals who are dedicated to helping members achieve their goals. Coach Alistair Grey is working towards completing his Level 4 Exercise Professional Certificate and has already achieved his Level 3 Sport Coaching and Athlete Development certificate. Coach Hannah Cross is a highly motivated functional fitness athlete with a background in health and fitness, while Coach Maria Gear is passionate about helping people uncover their true potential and feel comfortable in their own skin. Coach Mike Beaumont is determined to help lifters learn the correct mechanics and has experience in both Powerlifting and Kickboxing.

Coach Brayden Green brings extensive health and fitness knowledge, with qualifications including Exercise Consultant Level 3, CrossFit Level 1 and 2, International Strength Systems Level 2, and Performance Nutrition Coach Level 2. Lastly, Coach Teana Scoon coaches the Boxfit class and is a valuable addition to the team.

To become a member of #PRShed, interested individuals can email or find the gym on Facebook to complete their membership. With a variety of plans and payment options, there is something to suit everyone's needs. Whether it's unlimited classes, a set number of sessions per week, or a casual pass, #PRShed offers flexibility and support on the fitness journey.