Pulse Personal Training

Pulse Personal Training, led by Kim, is here to help Hamilton sports players achieve their fitness and wellbeing goals. Since 2006, Kim has been offering expert guidance in a private and supportive environment, focusing especially on professional women over 40. Whether it's weight loss, strength improvement, injury recovery, or managing health issues, Kim's got it covered.

Each workout is uniquely designed to meet individual needs, making it both effective and enjoyable. Kim understands that staying motivated alone can be tough, so she's there to provide the knowledge, support, and accountability you need.

Pulse PT offers one-on-one or one-on-two private sessions, and small group sessions of up to six participants for those who prefer a more cost-effective option. Small group yoga classes are also available, suitable for all ages and experience levels.

For convenience, Kim provides mobile training services, ensuring you can train at home or your preferred location. Recognising the importance of nutrition, she offers strategies to help you optimise your diet.

Committed to community health, Kim also holds exercise classes for seniors in retirement facilities around Hamilton, catering to various abilities and mobility levels.

Clients rave about their experiences, praising the qualified and experienced trainers at Pulse PT. To learn more or make an enquiry, visit their website. Kim values your privacy, offers a detailed privacy policy, and you can subscribe to newsletters for updates.

Kim's mission is simple: to help you reach your fitness goals and boost your overall wellbeing. You're in good hands with Pulse PT. 💪