Radiant Light Yoga

Love, and devotion to their yoga practise. I am beyond grateful for the transformational experiences I have had at Nataraja Yoga Temple. — Amy C.

Radiant Light Yoga is a well-established and highly regarded yoga studio located in Clayfield, a serene suburb near Brisbane, Queensland. The studio, often referred to as the “Nataraja Yoga Temple,” offers a wide range of yoga classes, kirtans (chanting sessions), fire ceremonies, and meditation practises.

What sets Radiant Light Yoga apart is its unique and holistic approach to yoga practise. The studio's primary focus is on the heart and creating a nurturing and compassionate environment for students to explore their practise. The journey begins with self-acceptance and gradually evolves into deeper levels of self-understanding. Trust and caring are at the core of the Radiant Light Yoga community.

One of the key principles of Radiant Light Yoga is the awareness of energy. Students are guided to develop an increased awareness of the movement of energy generated through practises such as asana (physical postures), pranayama (breathing exercises), relaxation, and meditation. This awareness helps students learn to direct prana for self-healing and personal growth.

The studio also emphasises modifying poses to fit the individual, rather than forcing the individual to fit the pose. Skilled teachers guide each student to find the safest and most effective way to practise, with compassion and without judgement. Proper alignment and safety precautions are taught to enhance the benefits of the practise and increase self-knowledge.

Radiant Light Yoga is not just about the physical practise; it encourages living a yogic lifestyle. Following the yamas and niyamas (ethical guidelines) in all aspects of life is a fundamental principle. This way of life aims to benefit not only the individual but also the collective well-being of all beings.

In each class, adjustments are used as a healing art, with the intention of transmitting healing energy. Emphasis is placed on smooth transitions between poses, creating a moving meditation experience. The practise is carried out with enough intensity to keep the mind present and awake, while listening to the body's internal wisdom. This balance between self-effort and surrender helps students find their edge, where growth and self-nurturing occur.

Radiant Light Yoga holds sacred reverence for the teachings and ancient lineage of yoga. Each class aims to create a sacred and transformative experience for students. Moreover, the studio deeply acknowledges the interconnectedness of all of creation and emphasises caring for the earth and living in harmony with nature.

With its serene and welcoming ambiance, Radiant Light Yoga provides a sacred space for practitioners to delve into the transformative power of yoga. The studio offers ongoing classes for students of all levels, as well as workshops, retreats, and special events to deepen the yoga experience. Discover the radiance within you at Radiant Light Yoga in Clayfield.