About
Raquel Holgado Personal Trainer & Coach is a highly experienced and qualified fitness professional located in Sydney. Specialising in the Eastern suburbs, Sydney CBD, and the Inner West, Raquel is dedicated to helping individuals of all fitness levels achieve a healthier lifestyle. With a genuine passion for fitness, Raquel believes in making workouts enjoyable while still achieving overall fitness goals. As an avid competitor in swims, triathlons, duathlons, and marathons, Raquel leads by example and embodies the principles she teaches.
Raquel understands that everyone has different fitness levels and lifestyle requirements. Whether you are a beginner or an advanced athlete, she will tailor your training programme to suit your individual needs and help you reach your fitness goals. With her guidance, you will not only improve your fitness but also adopt healthier habits and embrace an all-round healthier lifestyle.
Raquel is fluent in both English and Spanish, making her an excellent choice for individuals from diverse backgrounds. Her qualifications include a Certificate IV in Personal Training, Certificate III in Fitness Instruction, and she is a certified Running Coach with Athletics Australia. Additionally, Raquel has completed various courses in nutrition, swim coaching, mental health first aid, and more. Her extensive qualifications and experience ensure that she can provide the highest level of professional guidance and support.
Outside of her fitness pursuits, Raquel enjoys cooking, travelling, cinema, photography, and videography. She is a member of various fitness organisations, including Fitness Australia, Triathlon Australia, and Athletics Australia.
To connect with Raquel and learn more about her services, you can follow her on social media or contact her directly via phone or email. Raquel's energy, motivation, and dedication will inspire you to set and achieve your fitness goals.
