Redemption Training Albion

Redemption Training Albion is a group strength and fitness gym in Albion (Brisbane) built for everyday consistency. Classes are coached, capped at 10 people for individual attention, and scaled for your fitness and injury status. The program emphasises safe, smart strength training for weight loss, toning and longevity, plus a quick fix posture program, with frequent sessions across the week so you can find a time that fits busy schedules.