Reform Infrared Pilates

They run heated reformer Pilates group classes and heated mat Pilates sessions, including low impact full-body sculpt and higher intensity interval-based strength work.

Yes. The studio combines Pilates with infrared heat, and the classes described are heated.

Reform Flow is designed for every body and emphasizes fundamentals of Pilates, including modifications and progressions. Reform Sculpt is not suitable for beginners.

Yes. Reform Sculpt is listed as an intermediate level reformer class focused on progressing and strengthening.

Yes. Reform Infrared Pilates is described as a women-only studio created for women, by women.

Reform Flow, Reform Sculpt, and the mat classes are stated as not suitable for pregnant clients.

For example, Reform Flow and the mat classes state that modifications and progressions are offered throughout to meet you where you are.

The text lists a Reform Studio address in Plymouth (15410 N Haggerty Rd, Plymouth, MI 48170) and additional addresses in Dearborn for reformer and mat Pilates plus cycling.