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Repose Yoga Studio – Corporate & Online Yoga Classes, located in Mount Waverley, is a haven for individuals seeking a sanctuary to cultivate their mind-body connexion. Founded on the principles of understanding uniqueness and individuality, Repose Yoga offers small-sized classes to provide individual attention to each student.
The studio prioritises good alignment and correction of technique, ensuring that practitioners of all levels, from beginners to seasoned yogis, can benefit from their practise. With a focus on creating a non-competitive and community-based environment, Repose Yoga aims to foster a healthy and stress-free community.
Under the guidance of experienced teacher Puneeta Chauhan, who has over 20 years of teaching experience, students can trust that they are in capable hands. Puneeta's expertise lies in good alignment, and she collaborates closely with healthcare professionals such as doctors, physiotherapists, and osteopaths to ensure that students with injuries or limitations are well-cared for.
At Repose Yoga, the emphasis is on building a supportive community. Laughter, sharing, and camaraderie are integral parts of each class, creating a welcoming and enjoyable atmosphere. Students can expect to learn various yoga styles, breathing techniques, and experience deep relaxation.
Repose Yoga Studio is conveniently located near the Forster Road exit in Mount Waverley, easily accessible from surrounding suburbs such as Pinewood, Glen Waverley, Oakleigh, and Clayton. The studio's address is 21 Howell Drive.
In addition to in-studio classes, Repose Yoga also offers virtual classes, catering to those who prefer to practise from the comfort of their own homes or for those who are unable to attend in-person sessions. Additionally, corporate yoga classes are available for companies looking to prioritise employee well-being and productivity.
Whether you are a beginner looking to embark on your yoga journey or an experienced practitioner seeking to deepen your practise, Repose Yoga Studio – Corporate & Online Yoga Classes welcomes individuals of all ages, abilities, and experiences. Connect with them on Instagram at @reposeyogainmountwaverley, visit their website for more information, or reach out to them at 0406 614 012 or yoga@reposeyoga. Com. au.