Al invites everyone to check out Resilience Self Defence, right here in Birmingham. They've got top-notch Krav Maga training that’s all about helping folks steer clear of, handle, or deal with aggressive situations.
Al gets it—personal safety matters. That's why the team aims to arm students with effective techniques to boost their safety. Their training isn't just about learning self-defence; it’s also about getting fitter and mentally tougher.
Classes are open to everyone—adults, any age, size, gender, background or fitness level. Al and the team believe everyone deserves to feel safe and confident, no matter what.
In the Birmingham and Solihull area, you’ll find various training options: group sessions, one-on-one training, and workshops for businesses or schools. The focus? Practical, hands-on skills backed by smart tactics. Students learn not just how to defend against attacks, but also how to prevent and de-escalate them, and what to do after an incident.
Group training's for those aged 16 and up, while personal training welcomes people of any age. The classes are inclusive and non-intimidating, creating a learning space where everyone feels comfortable.
Joining Resilience Self Defence means you'll connect with instructors and fellow students who all want to help you hit your goals. Expect challenging workouts that sharpen your self-defence skills, build your strength, and boost your fitness and confidence.
The school’s got a stellar 96% satisfaction rate from students, who rave about the engaging lessons tailored by Al to suit everyone’s varying abilities and fitness levels.
Interested? Reach out via email or phone to get more info or book a trial. Al’s built a community rooted in integrity, passion, positivity, and diversity, and they’d love for you to be part of it.
So, if you’re looking to feel safer, fitter, and tougher, Resilience Self Defence is the place to be!