Welcome to Room For Yoga in Brighouse, West Yorkshire! Manuela Meadows, the organiser and teacher, wants to invite the local sports community to experience the benefits of Iyengar Yoga at the studio. Whether you're new to yoga or have been practising for years, there's a spot for you here.
Manuela, with 18 years of teaching experience and a Junior Intermediate Level 3 standard, is dedicated to creating a safe and enjoyable space for everyone. The studio is right in the town centre, making it easy to drop in for a class. Plus, all the equipment you need is provided—just bring yourself.
At Room For Yoga, the focus is on Iyengar Yoga, which is all about precision, body alignment, and proper breathing. This method ensures you get the most out of each pose, helping you to relieve daily aches and tap into a sense of well-being.
Special classes are also available for those into running, cycling, or climbing. These sessions aim to balance your fitness regime and target muscles that often get overlooked.
If you can't make it to the studio, no worries! Manuela offers live-streaming classes so you can practice from home. Stay in the loop by signing up for the newsletter to get the latest news and event updates.
So, why not give it a go? Book a class at Room For Yoga and start your journey towards better physical and mental health. Hope to see you on the mat soon!