Rooted & Rise Yoga & Wellness Studio is a serene haven located in Orillia, offering a harmonious blend of yoga, facial spa treatments, meditation, and expert yoga instruction. The studio is dedicated to providing a peaceful and nurturing environment where individuals can reconnect with their mind, body, and spirit.
The yoga studio at Rooted & Rise is adorned with calming decor and natural elements to create a tranquil space for practising yoga. Whether you are a beginner or an experienced yogi, the studio offers a variety of classes suitable for all levels. The experienced yoga instructors guide students through invigorating Vinyasa flows, grounding Hatha sequences, and restorative Yin practices, ensuring a well-rounded and fulfilling yoga experience.
In addition to yoga classes, Rooted & Rise also houses a facial spa where guests can indulge in rejuvenating facial treatments, using organic and natural skincare products. The spa therapists provide personalized skincare consultations and tailor each treatment to suit individual skin types and concerns, leaving guests with radiant and glowing skin.
The meditation centre at Rooted & Rise offers a tranquil space for individuals to unwind, de-stress, and cultivate a sense of inner peace. Guided meditation sessions led by experienced teachers help participants develop mindfulness, relaxation, and stress-management techniques, promoting overall well-being and balance.
At the heart of Rooted & Rise Yoga & Wellness Studio is a team of passionate and dedicated yoga instructors who are committed to supporting students on their wellness journey. With a focus on alignment, breath awareness, and mindfulness, the instructors at Rooted & Rise empower students to explore their practice, deepen their experience, and cultivate a strong mind-body connection.
Whether you are seeking a rejuvenating yoga practice, a pampering facial treatment, a calming meditation session, or expert yoga instruction, Rooted & Rise Yoga & Wellness Studio offers a holistic approach to wellness, nurturing the body, mind, and spirit in a tranquil and supportive environment.