Discover Rose's School of Transformational Yoga, a welcoming haven in East Finchley, Barnet. Rose, a skilled and experienced yoga instructor, leads a variety of classes tailored for all skill levels.
Specialising in pregnancy and postnatal yoga, Rose's classes offer a supportive environment for expectant and new mothers. Through gentle stretches, breathing techniques, and meditation, pregnant women can connect deeply with themselves and their babies, while new mothers can nurture and reconnect with their bodies.
You can join in-person sessions at the tranquil Holy Trinity Church or opt for live-streaming if you can't make it. Rose ensures everyone can benefit from yoga, wherever they are.
Rose also hosts workshops and events, diving into topics such as mindfulness, meditation, and self-care, giving you the chance to enrich your practice beyond the mat.
With a passion for guiding students on their yoga journey, Rose creates a safe, supportive space where everyone feels encouraged. Beginners and seasoned practitioners alike will find Rose's School of Transformational Yoga a wonderful place to start or continue their yoga practice. Join the community and experience the difference for yourself.