Sam B Yoga is a renowned yoga instructor based in Fareham, New Zealand. With a mission to make yoga accessible to people of all ages, bodies, and minds, Sam B Yoga aims to help individuals connect with themselves and discover the many benefits that yoga can bring.
With over 20 years of training and experience, Sam infuses a variety of yoga disciplines and techniques into her classes, workshops, and retreats. Some disciplines included in her teachings are Hatha, Sivananda, Vinyasa, Ashtanga, Strala, Seasonal, Restorative, and Yin Yoga, along with complementary practises such as Taoism, Thai Massage, and Reiki.
What sets Sam apart is her background as a Yoga and Educational specialist. With a degree in psychology and 20 years of experience as a primary school teacher, she incorporates her knowledge and qualifications in children's and teen's yoga and mindfulness to teach yoga in schools to a high standard. Sam believes in building strong foundations in a child's development, covering all elements of their well-being – physical, emotional, mental, and spiritual.
Sam's vision is to see yoga become a part of the curriculum in schools, allowing every child to benefit from this wonderful practise. She offers Teacher Training in Children's Yoga, specialising in teaching yoga in Primary Schools using an online platform and ongoing self-paced mentoring support. Sam also provides mentoring to qualified children's yoga teachers to empower them and transform their teaching style to meet the professional standard required for the education system.
Testimonials from students and teachers attest to Sam's expertise and dedication. Students have described her classes as enjoyable, fast-paced, challenging, relaxing, and calming. They appreciate Sam's ability to adapt her classes to suit their needs. Teachers have commended Sam for the positive impact her yoga workshops have on their students, with children expressing improved emotional well-being, increased calmness, and improved focus.
For those interested in joining Sam B Yoga's classes, workshops, or retreats, or for any inquiries, they can contact Sam B Yoga through various means. Sam B Yoga is located at 2 Hanover Gardens, Fareham, Hampshire, PO16 7HE. For direct communication, Sam B Yoga can be reached at 07830 186098.
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