SammyShreds

SammyShreds is a certified personal training and online fitness coaching service based in Thebarton. The team of fitness coaches and accredited sports nutritionists provides custom periodised training plans and evidence based nutrition plans focused on fat loss, muscle gain and general body recomposition. It suits people who want structured coaching, macro guidance, and strategies that fit their lifestyle, with support from coaches who have experience in bodybuilding, sports nutrition and strength training.