SB Fitness

And group classes at SB Fitness. The trainers are knowledgeable and provide personalised attention and guidance to help clients achieve their fitness goals. The classes are varied, achievable, and inspiring, catering to individuals of all fitness levels.

SB Fitness, based in Banchory, is dedicated to helping individuals of all abilities achieve their personal fitness aims and goals. The founder, Scott, has a personal understanding of the struggles with weight and nutrition, as he experienced them during his mid-teen years. This motivated him to make positive changes in his own life and inspired him to help others on their fitness journeys.

Scott's passion for fitness led him to study Sport and Physical Education at University and gain various fitness qualifications. He continues to have a high level of interest in fitness and is always striving to learn and develop his fitness knowledge. He aims to create a friendly and welcoming environment at SB Fitness, where individuals of all fitness levels feel supported and encouraged.

The fitness centre offers a range of services to cater to different needs and lifestyles. The classes take place at Unit 15, East of Banchory Business Park, providing a convenient location for participants. The SB42 programme is a 6-week online exercise and nutrition plan designed to help individuals achieve sustainable weight loss and fitness targets. Each participant receives a semi-personalised plan to suit their unique needs.

For those with busy lifestyles, the SB365 programme offers an easily accessible, ongoing solution to achieve wellness goals. Both programmes prioritise sustainability and provide the necessary support and guidance to make positive and lasting changes.

At SB Fitness, each individual is treated with respect and empathy. Whether you are an elite athlete or a novice, you will be welcomed and encouraged to make a positive change. The trainers at SB Fitness are approachable and provide lots of encouragement without being overbearing. They listen to your requirements and tailor the training accordingly.

If you have any questions or want more information about the classes, there is a FAQ section on the website where you can find answers. You can also subscribe to the SB Fitness newsletter to stay up to date with the latest news and updates.

Overall, SB Fitness is a fitness centre in Banchory that is dedicated to helping individuals of all abilities achieve their personal fitness goals. With a focus on personalised attention, varied classes, and sustainable programmes, SB Fitness offers a welcoming and supportive environment for anyone looking to make a positive change in their life.