Seconds Out Boxing

Located in Dollard-Des Ormeaux, Seconds Out Boxing is a boxing gym providing top-notch training and facilities for individuals of all skill levels. Established with the aim of promoting fitness, discipline, and self-confidence through the art of boxing, Seconds Out Boxing offers a welcoming and supportive environment for all members.

The gym boasts state-of-the-art equipment, including boxing rings, heavy bags, speed bags, and a range of punching equipment to cater to various training needs. Experienced and passionate trainers are on hand to guide members through personalized training sessions, whether they are beginners looking to learn the fundamentals or seasoned boxers aiming to refine their techniques.

At Seconds Out Boxing, members can participate in a variety of classes designed to enhance their boxing skills and overall fitness levels. From group classes focusing on technique and strength to one-on-one sessions tailored to individual goals, there are options to suit every preference. The gym also hosts regular sparring sessions for those interested in putting their skills to the test in a controlled and safe environment.

In addition to the comprehensive training programs, Seconds Out Boxing organizes special events, workshops, and competitions to foster a sense of community among members. Whether looking to compete professionally or simply aiming to improve physical fitness, individuals can find a supportive and motivating atmosphere at this esteemed boxing gym in Dollard-Des Ormeaux.

For those seeking a challenging and rewarding fitness experience centred around the art of boxing, Seconds Out Boxing stands out as a top destination. With a focus on technique, camaraderie, and personal growth, this gym sets itself apart as a leading establishment for boxing enthusiasts in the local community. Join Seconds Out Boxing today and experience the benefits of training in a dynamic and inspiring environment.