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And gain confidence in your abilities. Our experienced instructors are dedicated to helping you reach your goals, whether you are looking to compete in tournaments or simply improve your fitness.
Kickboxing At West Island Jiu-Jitsu Training Centre, we offer kickboxing classes for adults. Kickboxing is a high-energy workout that combines martial arts techniques with cardiovascular exercise. Our classes are designed to help you improve your fitness, agility, and self-defence skills. Whether you are a beginner or have previous experience, our instructors will guide you through each class to help you reach your full potential.
Kids Brazilian Jiu Jitsu WIJJ also offers Brazilian Jiu Jitsu classes specifically designed for kids. Our kids' program focuses on building confidence, discipline, and respect while teaching basic jiu-jitsu techniques in a safe and fun environment. Our experienced instructors work with children of all ages and skill levels to help them develop both physically and mentally.
PowHer BJJ PowHer BJJ is a women's only Brazilian Jiu Jitsu program that aims to empower women through self-defence and martial arts training. Our PowHer classes focus on teaching women practical techniques to defend themselves while also promoting health and fitness. Join our PowHer BJJ program to build strength, confidence, and camaraderie with other like-minded women.
Join us at West Island Jiu-Jitsu Training Centre in Montreal to embark on a journey of personal growth, self-discovery, and physical fitness. Our experienced and dedicated instructors are here to support you every step of the way. Come cheque out our facility located at 15724 Pierrefonds Blvd, Pierrefonds, QC, H9H 3P6. We are open 7 days a week.
Sign up for a class today and take the first step towards becoming the best version of yourself. Survive. Control. Submit.