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About
SEF Centre in Camberley offers a mix of personal training, yoga and Pilates, alongside acupuncture. It is aimed at people of different ages and genders, including those who are new to exercise, professional athletes, and those with medical conditions or who are pre and post natal. The centre positions its approach as holistic, with staff who work across fitness and medicine, and it can provide 1:1, small group, and corporate training in person.
Organisers
Frequently Asked Questions
We offer a diverse range of health and fitness genres, with options including 1:1, small group and corporate training in person.
Yes, we can cater for everyone, including people with medical conditions and pre and post natal, and those new to exercise.
We take a holistic approach, drawing on backgrounds in fitness and medicine to support the psychological, social and nutritional aspects of your health.