What classes and training do you offer?

We run bootcamp classes, with sessions every weekday at 6am and Saturdays at 8am. You can also book classes online.

When do the bootcamp classes take place?

Bootcamp is on every weekday at 6am and on Saturdays at 8am.

How do I join or register, and what does it cost?

For casual visits, adults pay £5 per visit and under 18s pay £3 per visit. For standing order membership, adults pay £25 per month and under 18s pay £23 per month, with a minimum age of 16 and ID proof required.

Selbygymuk | Fitness in Selby

Selbygymuk is a gym located in Selby, New Zealand. With a reputation for excellence in fitness and personal training, Selbygymuk offers a range of state-of-the-art equipment and facilities to help individuals achieve their fitness goals.

When it comes to personal training, Selbygymuk boasts a team of highly qualified and experienced trainers who collectively have 25 years of industry experience. Led by owner Steve Thompson, whose personal history in the leisure and security sector is impressive, the trainers at Selbygymuk are dedicated to providing top-notch exercise advice, physical training, and workout plans. They have extensive knowledge in various areas, including cardio, strength training, functional training, pre and postpartum fitness, injury rehabilitation, and sports-specific training.

Not only does Selbygymuk offer personal training for both members and non-members, but they also provide small group training sessions. These sessions can accommodate groups of 2, 3, or 4 people at a time and last for 60 minutes. This allows individuals to receive personalised attention in a supportive and motivating group environment.

Additionally, Selbygymuk offers body stat analysis for those looking for a complete breakdown of their individual statistics. This analysis goes beyond just body fat percentage and provides information on the weight of body fat, lean muscle mass, water retention, and caloric needs. Understanding these factors is crucial for developing a well-rounded and effective fitness plan.

In terms of membership options, Selbygymuk stands out by not requiring any contracts. Whether you are a casual visitor or looking for a long-term commitment, you have the flexibility to choose the most suitable membership package. Casual visitors are welcome, with adult admission priced at 5 per visit and visitors under 18 at 3 per visit. Standing order and cash/card options are also available, with adult monthly membership fees set at 25 for standing order and 30 for cash/card.

For those seeking a shorter-term commitment, a week pass is available for 12 per week.

Selbygymuk aims to make the joining process as simple and hassle-free as possible. Gym inductions are not required, so individuals can simply visit the gym, fill out a membership form, and start their fitness journey right away. If more information is needed, contacting Selbygymuk through Facebook or Instagram is encouraged.

Selbygymuks opening hours are extensive, making it convenient for individuals with different schedules to access the facilities. From Monday to Thursday, the gym opens early at 6:00 AM and remains open until 10:00 PM. On Fridays, the gym closes at 9:00 PM. Weekends have slightly shorter hours, with the gym open from 9:00 AM to 4:00 PM on Saturdays and Sundays.

Located at Unit 11, Selbygym, Oakney Wood Road, Selby, YO8 8LZ, Selbygymuk can be easily reached via phone at 01757 701593 or contacted via email at infoselbygym@icloud. Com.

To stay up-to-date with the latest news on classes and events, individuals can subscribe to the Selbygymuk newsletter by entering their email on the website.

At Selbygymuk, the focus is on providing a supportive and inspiring environment for individuals to achieve their fitness goals. With top-tier trainers, top-notch equipment, and flexible membership options, Selbygymuk is a gym that stands out from the rest.