Shen Tai Chi School

Chronic conditions, improved cardiovascular health, increased flexibility and range of motion, reduced stress and anxiety, improved mental focus and clarity, enhanced immune function, and improved overall well-being.

Shen Tai Chi Academy in Stockton-on-Tees is a reputable Tai Chi school that is dedicated to promoting the practise of Tai Chi and Qigong in the community. Founded over 10 years ago by Marie Louisa Paulinus, the academy is a co-operative group of qualified Tai Chi instructors who share a common goal of spreading awareness about the immense benefits of Tai Chi to as many people as possible.

The academy serves as a hub for information and knowledge sharing among instructors and students. Each instructor brings their own specialities and interests to the table, ensuring that the academy can cater to a wide range of Tai Chi students. Whether you are interested in healing practises or weapon forms, there is a class and instructor that can meet your needs. If you find that a particular class isn't working for you, the academy can easily refer you to another class that may be a better fit.

Shen Tai Chi Academy offers a variety of classes throughout the week to accommodate different schedules and preferences. These classes are held at various venues in Stockton-on-Tees, such as the Wellness Centre in Yarm, the Newtown Community Centre, the Low Grange Community Centre in Billingham, the Wilson Centre in Longnewton, and the Parkmoore Hotel & Leisure Club. The schedule is regularly updated on the academy's website and social media platforms to keep students informed about upcoming classes.

The academy welcomes students of all levels, including absolute beginners. Classes are designed to be inclusive and accessible, even for those who may not be in the best of health or physical shape. Taught by experienced instructors like Phillipa McAuley, Leslie Smith, and Marie Paulinus, the classes provide a supportive and nurturing environment for students to learn and practise Tai Chi.

In addition to regular classes, Shen Tai Chi Academy also organises special events from time to time. These events may include workshops, seminars, guest instructors, or demonstrations to further enhance students' understanding and practise of Tai Chi. Information about these upcoming events can be found on the academy's website and social media pages.

The academy also values feedback from its students, and testimonials from satisfied students can be found on the website. Students often express their love for Tai Chi and the positive impact it has had on their physical and mental well-being. The testimonials serve as a testament to the effectiveness and value of the teachings at Shen Tai Chi Academy.

Overall, Shen Tai Chi Academy in Stockton-on-Tees is a trusted and vibrant community for anyone interested in learning and practising Tai Chi. With its qualified instructors, diverse range of classes, and commitment to spreading awareness about Tai Chi's benefits, the academy provides a welcoming and supportive environment for students of all ages and backgrounds. So why not visit the academy's sessions and give Tai Chi a try? It may just be the practise that can improve your health and well-being.