Do you offer personal training in Crowthorne?

Yes, I provide 1:1 personal training and small-group fitness classes in Crowthorne to help you move better, feel stronger and work towards your goals.

Where can personal training sessions take place?

Personal training can be provided at home or in suitable outdoor spaces around the Crowthorne area, and I can be flexible around your time.

Is there a free consultation before we start?

Yes, I offer an informal no-obligation chat to discuss your exercise history, goals and current level of fitness so we can find what works best for you.

Simon PT | Personal training in Crowthorne

Simon PT provides personal training and small-group fitness in Crowthorne, working with people of all ages and fitness levels. Sessions can be delivered at home or in suitable outdoor spaces around Crowthorne, so you do not need access to a gym. Simon focuses on strength and conditioning and circuit-style training that includes cardio, resistance, balance, coordination, and flexibility. It suits older adults looking to improve capability and anyone wanting tailored, progressive exercise that fits around family and work commitments.

Simon PT

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