Simply Therapies & Yoga

Simply Therapies & Yoga is a holistic wellness practise located in Preston, Canterbury. Led by Basma, a dedicated wellness coach with over two decades of experience, this practise is committed to helping clients feel their best in body, mind, and spirit. Offering both online and in-person services, Simply Therapies & Yoga is here to support you on your journey to wellness.

One of the services provided by Simply Therapies & Yoga is aromatherapy and homeobotanical remedies. Basma believes that plant essences can help facilitate energetic shifts and bring the body back to balance. Whether you're dealing with anxiety, insomnia, menopause symptoms, allergies, arthritis, or pain, Basma can create a personalised blend of essential oils and carrier oils for you to use in various ways such as in the bath, for massage, or in an inhaler. Additionally, homeobotanical therapy treatments are available, where you will receive a tincture tailored to your specific needs.

These tinctures are taken under the tongue and can help support your overall wellbeing.

For those seeking a deeper understanding of themselves and their relationships, Simply Therapies & Yoga offers Human Design readings and coaching. By providing just three pieces of information, Basma can create a bodygraph chart that reveals your unique energetic wiring. As a Human Design coach, Basma will help you interpret this information and guide you towards living authentically and aligned with your individual gifts and purpose. Through Human Design, you can learn to reconnect with your intuition, release negative conditioning, and live your life with intention.

When it comes to holistic treatments and hatha yoga, Simply Therapies & Yoga has you covered. Basma's treatment space, The Garden Room, in Preston welcomes clients from all over East Kent, including towns and villages like Canterbury, Littlebourne, Sandwich, Ramsgate, Margate, and Broadstairs. There, you can experience a range of holistic treatments, including aromatherapy massage, deep tissue massage, reflexology, Indian Head massage, and Reiki. You can choose one treatment or combine them for a personalised and unique experience.

Gift vouchers are also available, making for a thoughtful and cherished birthday or Christmas present. Additionally, Basma holds hatha yoga classes in Preston village hall, CT3, and offers private yoga lessons in the Canterbury area.

Whether you're feeling stuck in life, dealing with health issues, or simply seeking a more balanced and holistic approach to wellness, Simply Therapies & Yoga can help. With Basma's expertise and compassionate guidance, you can embark on a journey of self-discovery, healing, and empowerment. Contact Simply Therapies & Yoga today to begin living your best life.