About
SOHL Studio Pilates & Movement offers low-impact Reformer Pilates and clinical, equipment-based Pilates sessions in Bella Vista. It suits people who want core strength, better mobility and alignment, including beginners and those returning from injury, plus adults aiming to reshape, lose weight or improve endurance. Small-group sessions are capped at six, with a focus on proper form and personalised attention. The studio also provides semi-private and private options and online on-demand movement and mindfulness classes.