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About
At Solent Fitness & Aerial Arts in Sholing, founder Jake has crafted a unique fitness programme focused on fostering self-confidence and enhancing fitness levels through engaging activities. From Pole and Aerial Hoop to Circus Arts and Stretch & Flex, there's a class for every interest. Jake ensures each session is accessible—participants can easily view the timetable and book classes on the website.
In addition to the standard classes, Jake has also introduced comprehensive fitness and nutrition courses, flexibility training, and one-off workshops. For those seeking additional insights, there's a blog and a gallery of photos on the website, and a newsletter for regular updates.
The facility stands out for its commitment to high standards. All instructors are fully qualified, insured, and trained in first aid, with DBS checks where necessary. Online bookings are mandatory, and they operate on a first-come, first-served basis. Participants need to sign a waiver and follow the terms and conditions laid out on the website.
Safety is paramount at Solent Fitness & Aerial Arts. Jake has implemented robust safety protocols in collaboration with JD Studio, ensuring a secure environment for everyone.
Jake encourages interested individuals to explore the diverse offerings at Solent Fitness & Aerial Arts—a comprehensive fitness programme built on professionalism, top-notch customer support, and a passion for helping clients achieve their fitness goals.
Organisers
Frequently Asked Questions
We aim to provide fun and effective classes in a friendly and supportive environment to improve your fitness, teach you a unique new skill, and increase your self-confidence.
We offer Pole, Aerial Hoop, Dance, Stretch & Flex, and Strength & Conditioning, plus fitness & nutrition courses, flexibility courses, and one off workshops.
You can view the timetable and book classes on our Book Classes page, and you can also read our blog and get in touch using the Contact link.
