Play sport and want to boost your fitness? Check out Sophie's gym, Sophisticated Fitness in Bicester! Sophie is a top-notch personal trainer who tailors workouts for all fitness levels in a relaxed and friendly setting. She covers Oxford, Bicester, and nearby areas, and offers flexible training right at your home or workplace.
Sophie’s got it all - from Boxercise to Spinning and even Aqua-Aerobics. Plus, she’s a trained Sports Masseuse, perfect for a post-match muscle relaxation. She also gives great nutritional advice to help you smash your goals.
It all starts with a FREE initial consultation. Sophie sits down with you, chats about your fitness goals, and crafts a tailored plan. All in a spot that suits you best. Her clients rave about her fun yet effective workouts and her knack for adapting to injuries or special needs.
Ready to kick off? Just click the contact button or give her a ring at 07733 325 077. Don't forget, you'll need your own Spin bike and pool for those sessions.
Sophie's got all the qualifications – she’s a Level 3 Personal Trainer and keeps up with the latest in fitness to give you the best training possible. She covers Abingdon, Aylesbury, Banbury, Buckingham, Chipping Norton, Milton Keynes, Oxford, and Witney as well.
So, get inspired and motivated with Sophie at Sophisticated Fitness!