Southcoast MMA

Coach Liam has been training and competing in Muay Thai and MMA for over 10 years. He brings his technical knowledge and passion for both disciplines to his coaching, helping students develop their skills and achieve their goals. He has multiple wins in Muay Thai and MMA competitions under his belt.

Sarah Higgins, the Brazilian Jiu Jitsu coach, is highly skilled with a black belt and over 15 years of experience. She has won numerous championships and tournaments in BJJ. Sarah's classes focus on technique, strategy, and building a strong foundation in the art, and she is passionate about helping others excel.

Ben Turner, the Mixed Martial Arts coach, brings a well-rounded expertise in MMA, Muay Thai, and Brazilian Jiu Jitsu. Having competed in various tournaments, Ben has a deep understanding of the different aspects of mixed martial arts. He is dedicated to helping students improve their skills and reach their goals.

At Southcoast MMA, they offer a wide variety of classes for different age groups and experience levels. Whether you are a beginner looking to learn self-defence or an experienced athlete wanting to compete, there is something for everyone. The coaches have all trained and competed at the highest levels, ensuring top-notch instruction and guidance.

The academy is located at floor 2, 2A 2B, Pevensey Rd, Eastbourne, BN21 3HJ. The entrance is through the double doors in the centre of the building, signed “prive salon”. Visitors are welcome to check out the facility during working hours, where one of the coaches will be happy to answer any questions. Alternatively, you can contact Southcoast MMA on Instagram @southcoastmma or on Facebook @southcoastmma.

Southcoast MMA focuses on providing a supportive and inclusive environment for all students. Whether you are a professional fighter or simply looking to improve your fitness and confidence, you will find a welcoming community at the academy. The classes cater to individual goals and abilities, with a variety of martial arts disciplines to choose from.

Classes offered include Mixed Martial Arts (MMA), Brazilian Jiu Jitsu (BJJ), Muay Thai, Boxing, Junior Muay Thai, and Junior BJJ. MMA combines various martial arts techniques for a comprehensive combat sport. BJJ focuses on grappling and submissions, allowing practitioners to overcome size and strength with skill. Muay Thai utilises striking and clinch techniques, making it a complete stand-up art. Boxing emphasises skill and technique. Junior Muay Thai and Junior BJJ are designed for kids who want to learn discipline, self-defence, and have fun.

With a packed schedule of striking and grappling sessions throughout the week, Southcoast MMA ensures classes to suit all needs. Whether you want to train casually or compete at a high level, the academy provides the platform and support for you to achieve your goals.

Join Southcoast MMA and become part of a thriving martial arts community in Eastbourne. Experience world-class coaching, a supportive environment, and the opportunity to develop your skills and achieve your goals.