Stretch Fit Pilates & Therapy Ltd is a Pilates studio located in Nottingham, offering a range of services to cater to your fitness and physical therapy needs. With a dedicated team of experienced professionals, Stretch Fit is committed to helping individuals achieve their health and wellness goals.
If you're looking for group Pilates classes in Nottingham and Derby, look no further. Jodie, our highly skilled Pilates instructor, leads regular group classes at various venues, ensuring that there is always a class conveniently located near you. Our classes are kept small and attentive, and pre-booking is required to ensure personalised attention and a focused learning environment.
In addition to our group classes, we also offer corporate classes and events upon request. Whether you're looking to improve the health and well-being of your employees or organise a fun and engaging team-building activity, our Pilates classes can be tailored to meet your specific needs.
At our Pain & Injury Clinic, Nolan, our experienced Physical Therapist, provides effective solutions for unresolved pain. If you've tried everything and still haven't found relief, Nolan's wealth of knowledge and uncomplex methods can provide immediate benefits. Book an appointment at our clinic in Long Eaton to experience his expertise firsthand.
Meet our highly skilled team, consisting of Nolan, our Pilates Instructor and Sports Massage Therapist, and Jade, our Pilates Instructor. With decades of experience and a passion for helping others, they are dedicated to making a positive impact on the lives of their clients. Both Nolan and Jade have their own personal journeys of overcoming injuries and regaining mobility, which inspired them to start their Pilates and Physical Therapy fitness business.
At Stretch Fit Pilates & Therapy Ltd, we offer a range of services to cater to various needs. Our physical therapy studios are equipped to provide individualised care and treatment, ensuring that you receive the attention and support you need to recover and prevent future injuries. We also offer Pilates classes, including Pilates reformer classes and one-on-one sessions for a more tailored experience. Our sports massage, acupuncture, and dry cupping services are designed to promote relaxation, relieve muscle tension, and enhance your overall well-being.
For those looking for the convenience and flexibility of online training, we are delighted to offer an online membership plan. With our vast video catalogue, you can access Pilates classes and therapy sessions anytime, anywhere. Our online membership is available for just 9 per month, giving you unlimited access to our comprehensive library.
Join our community today and experience the transformative benefits of Stretch Fit Pilates & Therapy Ltd. Whether you're looking to build strength, improve flexibility, recover from an injury, or simply enhance your overall well-being, our dedicated team is here to support you on your journey. Contact us to learn more or sign up for our services.