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About
STRONG&CALM Pilates and Strength Studio brings Pilates-style training to Port Coquitlam, BC. It is locally owned and operated by Shannon Cluff and designed around a holistic approach to fitness. Members of the community can take Pilates classes, with class styles and studio policies listed for getting started. It suits people who want a movement-focused studio environment, whether you are new to Pilates or looking to build strength through controlled, mindful sessions.
Organisers
Frequently Asked Questions
STRONG&CALM Pilates and Strength Studio offers Pilates classes, with different class styles and a class schedule listed.
The studio is located at #201-2550 Shaughnessy Street in Port Coquitlam, BC, on the second floor.
Enter the building through the side street beside Dairy Queen, and go to the second floor.
Yes. STRONG&CALM is locally owned and operated by Shannon Cluff in Port Coquitlam.
Memberships and class packages are offered for ongoing participation.
New client information is provided for getting started.
Teacher training is listed as an offering in addition to regular studio classes.