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About
Strongevity Personal Training in Albert Town, Wanaka is led by Marie Claire, a personal trainer and group strength and conditioning coach. It focuses on building strength and functional mobility, with safe pre and postnatal options and programmes for menopause, pelvic floor function, and bone density. The training is also aimed at improving balance, power output, mood and cognitive function, and supports clients working through conditions and recovery alongside allied health professionals.
Organisers
Frequently Asked Questions
We offer personal training and group strength and fitness coaching focused on building lean muscle, improving strength and functional mobility, and supporting areas like balance, bone density, pelvic floor function, and power output.
Yes, we provide pre and postnatal safe workouts, as well as Perimenopause, Menopause and Postmenopause specific training.
You can use the Coach RX app with online programming, including an Option A General Strength & Conditioning program and an Option B bespoke programming option.
