About
Studio N. O. W. (North of Waterdown) is a serene yoga studio located in Hamilton, Canada, offering a peaceful escape from the hustle and bustle of daily life.
The studio is dedicated to providing a welcoming and inclusive space for people of all ages and abilities to practice yoga and meditation.
At Studio N. O. W. , experienced and passionate instructors lead a variety of yoga classes, including Vinyasa, Hatha, Yin, and Restorative yoga.
Each class is designed to help students improve their flexibility, strength, and mental clarity, while also fostering a sense of community and connection.
The spacious and well-lit studio features high ceilings, hardwood floors, and large windows that allow natural light to filter in, creating a calming and peaceful atmosphere. The studio is equipped with all the necessary props, including mats, blocks, straps, and bolsters, to ensure a comfortable and fulfilling practice for every student.
Studio N. O. W. is more than just a yoga studio; it is a sanctuary for self-discovery, personal growth, and holistic well-being.
Whether you are a beginner looking to explore the practice of yoga for the first time or an experienced yogi seeking to deepen your practice, Studio N. O. W. welcomes you with open arms.
Join us on the mat and discover the transformative power of yoga at Studio N. O. W. in Hamilton.

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