Canada in Lacrosse. After university, she fell in love with weight lifting and strength training. Amy holds a Personal Training certification through CanFitPro and specializes in strength and conditioning. Amy-Raes philosophy Fitness is a journey, not a destination.
Enjoy the process and trust it. At Swanson Mountain Fitness, our mission is to provide a welcoming and inclusive environment where everyone feels empowered to reach their fitness goals. With our expert coaches, diverse class offerings, and state-of-the-art facilities, we are committed to helping our members achieve their best selves. Whether you are a beginner just starting your fitness journey or an experienced athlete looking to take your training to the next level, Swanson Mountain Fitness is the place for you.
Join our community today and start your journey to a healthier, stronger, and happier you.