Swindon Kung Fu - Choy Li Fut Kung Fu and San Shou kickboxing.

Swindon Kung Fu offers Choy Li Fut Kung Fu and San Shou kickboxing classes in Swindon. Classes are held on Mondays, Wednesdays, and Fridays. To get more details, you can contact Ben Gash at 07788 583300 or email ben@swindonkungfu.co.uk.

Ben Gash, the experienced instructor, is committed to providing top-notch training in traditional Choy Li Fut Kung Fu and modern San Shou Chinese Kickboxing. The school is proud to be part of the Plum Blossom International Federation and the British Council for Chinese Martial Arts. This affiliation connects them to the renowned Grandmaster Doc Fai Wong.

Swindon Kung Fu aims to create a supportive environment for students to develop their skills. San Shou classes cover key areas such as punching, kicking, clinching, and throwing. These classes also include cardiovascular training to enhance fitness, making them suitable for those interested in improving health and losing weight. The friendly atmosphere makes the classes welcoming for both men and women.

For fans of modern sport fighting, San Shou training includes traditional forms, hand-to-hand combat, various kicks and punches, throws, joint locks, reality-based self-defence, traditional Chinese weaponry, and sparring. Both adults and children aged 8 to 16 are welcome to join these relaxed and friendly sessions.

Additionally, Swindon Kung Fu provides Choy Li Fut Kung Fu classes, which focus on traditional Southern Shaolin Martial Arts. These classes teach clinch and ground fighting techniques, preparing students for Mixed Martial Arts competitions.

To learn more or to get started, you can contact Ben Gash at 07788 583300 or email ben@swindonkungfu.co.uk. For updates and more information, visit the school's website at swindonkungfu.co.uk.