Join Chans Martial Arts for their Tai Chi Chuan classes and discover the ancient martial art that not only enhances your self-defence skills but also improves your overall health. Suitable for individuals of all ages and abilities, Tai Chi Chuan offers a wide range of benefits that include reduced muscle tension, better blood circulation, improved posture, and faster recovery from injuries.
At Chans Martial Arts, they have branches in various locations across Australia and New Zealand, including Sydney, Auckland, Wellington, Christchurch, Dunedin, and many more. With experienced instructors, you can start your Tai Chi Chuan journey and delve into the realms of self-discovery and insight.
The focus at Chans Martial Arts goes beyond just teaching the movements of Tai Chi Chuan. Their instructors emphasise the fundamental principles that form the essence of this martial art. With a strong emphasis on accuracy of movement, they ensure you establish a solid foundation for further learning. Instructors provide personalised guidance to correct body posture, stances, and movements, creating a friendly and relaxed environment that fosters camaraderie among members.
To fully experience the numerous benefits of Tai Chi Chuan, regular practice is recommended, ideally once a day. Chans Martial Arts values kindness, humility, and respect, and consequently, they maintain the tradition of bowing to the instructor upon arrival and at the beginning and end of each class. This custom reflects their commitment to showing respect and upholding the traditions of Tai Chi Chuan.
Chans Martial Arts boasts a prestigious lineage that can be traced back to the founder of Tai Chi Chuan, Zhang Sanfeng. The lineage continues through renowned practitioners such as Yang Lu Chan, Professor Cheng Man Ching, Professor Huang Sheng Shyan, and Professor Yek Sing Ong. The instructors at Chans Martial Arts have received training from Chan Laoshi and have been recognised as instructors under the guidance of Michael Yek and Professor Yek Sing Ong.
Their comprehensive syllabus encompasses various exercises, including The Six Exercises for Relaxing Tendons and Moving Joints, The Five Exercises for Relaxing the Body, The 42 Step Combined Form, Basic Pushing Hands, Fixed Pushing Hands, The 37 Step Short Form, Free Pushing Hands, The 108 Step Yang Long Form, Straight Sword Form, and the 72 Step Huang Sheng Shyan Form.
If you're interested in joining Chans Martial Arts' Tai Chi Chuan classes or have any inquiries, simply visit their website and fill out the inquiry form. The team at Chans Martial Arts looks forward to hearing from you and helping you embark on a journey of self-improvement and well-being.
