If you prefer to learn from the comfort of your own home, we offer one-on-one coaching sessions online. These sessions are flexible and can be arranged at a time that suits you. We understand the importance of personalised instruction, and our experienced instructor will guide you through the movements and techniques of Tai Chi and Qi Gong. Each session lasts 45 minutes and is priced at $85.
Enrol now to start your journey to better health and inner harmony.
In addition to our regular group classes, we also offer private group classes for those who prefer a more intimate setting. These classes are perfect for families, friends, or small groups who want to learn and practise together. The dates and times for these classes are flexible and can be arranged upon request. The sessions take place at our spacious facility located at 34A Franklin St, Annerley.
The cost is $55 per person for each session, with a duration of 45 minutes. Experience the benefits of Tai Chi and Qi Gong in a private setting and strengthen your bond with your loved ones.
Our clients have experienced incredible transformations in their health and well-being through practising Tai Chi and Qi Gong.
- “I have suffered from chronic back pain for years, and nothing seemed to help. Since starting Tai Chi and Qi Gong classes with Chunmei, my pain has significantly reduced, and I feel much stronger and more balanced. ” — John S.
- “As a busy professional, I was looking for a way to de-stress and find inner peace. Tai Chi and Qi Gong have been a revelation for me. The movements are calming and meditative, and I feel a sense of tranquilly after each session. ” — Sarah L.
- “I have always struggled with maintaining good posture, but through Tai Chi and Qi Gong, I have learned to stand tall and feel more confident. It has improved my overall body awareness and alignment. ” — David M.
- What should I wear to class?
We recommend wearing loose, comfortable clothing that allows for unrestricted movement. Flat shoes or bare feet are suitable.
- Do I need any prior experience to join?
No, our classes are suitable for all ages and abilities. Our instructor will guide you through the movements and techniques, ensuring a safe and enjoyable experience for everyone.
- Can I try a class before committing?
Yes, we offer a free trial class for new students. It's a great opportunity to experience the benefits of Tai Chi and Qi Gong firsthand before signing up for a regular class.
- How often should I attend classes?
The frequency of classes is entirely up to you. Some students attend once a week, while others prefer to come multiple times per week. Consistency is key, so find a schedule that works best for you and stick to it.
To learn more about Tai Chi and Qi Gong for Health or to book a class, please contact us at 0438 802 018 or visit our website. Our dedicated team is here to answer any questions and assist you in your wellness journey.
Tai Chi and Qi Gong for Health is committed to helping individuals achieve better health, improved posture, good balance, and mental and spiritual rejuvenation. Our traditional Chinese art classes, taught by experienced instructor Chunmei Yang, provide numerous benefits such as gentle exercise, flexibility and balance enhancement, mind-body coordination, stress relief, and breath adaptation. No equipment is required, and most importantly, our classes provide a fun and enjoyable experience. Join us today and discover the transformative power of Tai Chi and Qi Gong.