TAI CHI CLASS

Impressed by the services provided by Tai Chi Class, a Tai Chi and Martial Arts school located in Wolverhampton. With a strong focus on health and wellness, this school offers a variety of classes and programmes suitable for all abilities.

One of the main highlights of Tai Chi Class is their innovative and award-winning fitness and entertainment activities provided to residential and nursing homes across the UK. They have a team of fully qualified, award-winning, and expert instructors who specialise in a wide range of subjects. These instructors have made a positive impact at many care, nursing, and dementia settings, making Tai Chi Class the go-to company for coordinators and care managers.

Quality is guaranteed at Tai Chi Class, with a highly experienced FIT4LIFE Team that takes COVID-19 safety seriously. All team members are fully vaccinated and are happy to wear personal protective equipment as required. With over 30 years of experience in the care sector, Tai Chi Class has won many awards for their impact and innovation.

In terms of classes, Tai Chi Class offers a wide range of fun and inspiring options to choose from. Their sessions include falls prevention, tai chi, yoga, dance fit, and line dance. These sessions are designed by experts and cater to a wide range of abilities. For those looking for a more personalised experience, Tai Chi Class also offers bespoke 1-to-1 personal training sessions.

Additionally, Tai Chi Class provides a ChairFIT programme that is specifically designed for care homes and organisations. This programme offers training for managers and coordinators to achieve their health and well-being targets for their clients/residents. The 2-day course equips teams with the skills to deliver their own chair-based fitness sessions, reducing outsourcing costs and developing in-house skills. ChairFIT focuses on delivering safe and effective exercise, adapting exercises to suit clients' health conditions, and using music and props to enhance mobility and enjoyment.

Testimonials from satisfied customers, including a care home manager in Wolverhampton, highlight the quality and effectiveness of Tai Chi Class's services. Overall, Tai Chi Class is a trusted and reliable Tai Chi and Martial Arts school that places a strong emphasis on health, wellness, and community engagement.