Tai Chi Scarborough is a well-established Tai Chi school located in Scarborough, New Zealand. With a strong reputation for excellence and expertise, the school offers a range of Tai Chi classes and courses for individuals of all ages and abilities.
Led by Master Howard Gibbon, a highly experienced Tai Chi practitioner and teacher, Tai Chi Scarborough seeks to promote the numerous benefits of Tai Chi practise. Whether you are looking to ease stress, boost energy, improve your overall health and well-being, or simply engage in a beautiful and life-affirming activity, Tai Chi Scarborough is the place for you.
One of the key advantages of learning Tai Chi at Tai Chi Scarborough is the ability to relax and reduce tension. Through regular practise, students will develop skills to calm their minds and bodies, finding inner peace and tranquilly. This newfound relaxation can be accessed at any time, providing a valuable tool for managing stress in daily life.
In addition to stress relief, Tai Chi Scarborough also aims to improve students' overall health and well-being. The practise of Tai Chi has been shown to increase energy levels, tone muscles, improve posture and balance, enhance the immune system and circulation, as well as enhance strength and flexibility. These holistic benefits contribute to a better quality of life and improved physical and mental functioning.
Tai Chi Scarborough offers a range of classes and courses to suit different levels and interests. Whether you are a beginner or an advanced practitioner, there is a class for everyone. The school provides a supportive and friendly learning environment, where students can learn and grow at their own pace.
Master Howard Gibbon, a dedicated student of the late Grandmaster Chee Soo for 21 years, is highly knowledgeable and passionate about the Lee Style of Tai Chi and related arts. He has been practising and teaching Tai Chi since 1973, accumulating a wealth of experience that he generously shares with his students. His expertise, combined with a genuine love for Tai Chi, creates a unique learning experience at Tai Chi Scarborough.
To further support and engage with students, Tai Chi Scarborough offers various resources and channels for communication. These include a free Tai Chi manual and video, as well as Howard's Youtube channel and Tai Chi Facebook group. These platforms provide students with additional learning materials, as well as opportunities to connect and engage with like-minded individuals.
If you are interested in experiencing the benefits of Tai Chi, we invite you to join Tai Chi Scarborough. Whether you are seeking stress relief, improved health, or simply a fulfilling activity, our school will provide you with the knowledge, skills, and support to embark on your Tai Chi journey. Contact us today to find a class that suits you or to learn more about the transformative power of Tai Chi.