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About
TAWCoach is a personal trainer located in Gravesend, specifically in Meopham, Kent. Joe, the trainer, is a Level 4 weight management specialist who is dedicated to helping individuals achieve their weight loss goals and improve their overall health.
Joe's motivation to pursue a career in personal training stems from his own personal struggles with health and happiness. After being forced to quit his job as a police officer due to declining health, he took control of his own well-being and learned valuable lessons along the way. Now, he uses his experience to positively impact the lives of others by guiding them on their own journey to improved health, weight loss, and happiness.
Before diving into the content on his social media platforms and blog, Joe aims to debunk three common health and fitness myths. First, he emphasises that weight loss does not require starvation. In fact, attempting to starve oneself for weight loss is likely to result in failure and weight regain. Second, Joe believes that health and fitness should not be a struggle.
While changes to daily habits and lifestyle are necessary, he believes that the journey towards better health can and should be enjoyed. Finally, he challenges the notion that hours in the gym are necessary for weight loss. He encourages individuals to find a more enjoyable, easier, and sustainable approach that doesn't require excessive time spent in the gym.
Joe acknowledges the transformative power of achieving one's physical goals and envisions how it can positively impact other areas of life such as career, relationships, and overall well-being. With this in mind, he invites individuals to explore his blog, watch his weekly videos, and book a consultation with him to embark on their transformational journey together.
For those interested in contacting Joe, there are multiple options available including a contact form on his website, phone call, or email. He values privacy and includes a link to his privacy policy as well as a disclaimer on his website.
To ensure a seamless user experience on his website, Joe informs visitors that cookies are used to track their interactions with the site. By accepting the use of cookies, users indicate their agreement with this tracking method.