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Frequently Asked Questions
They offer Barre classes, mat Pilates (including classic, restorative and strength), and pre and post natal fitness and Pilates-inspired sessions.
Classes include options designed for beginners and also for deepening your practice, with progressions and guidance during small group sessions.
Yes. The studio emphasises small class sizes and an intimate, supportive environment for moving safely and effectively.
Yes. They run pre and post natal classes that begin with targeted pelvic floor and core breathwork and are designed to suit your body and fitness level.
The reformer room is reserved for private personal training, where sessions can include a blend of reformer and mat Pilates, strength training and Barre moves.
Yes. They provide private personal training sessions in the reformer room.
Their Barre classes blend Pilates, ballet and functional movement, focusing on precision and form to improve posture, flexibility and control.
It is at 3 Horne St, Elsternwick.