The Core Project Pilates

The Core Project Pilates in Elwood delivers personalised Bayside pilates-focused training designed around your goals, fitness level and injuries. Sessions are run as private one-on-one (1:1) or small two-on-one (2:1) training, combining reformer pilates and mat pilates with TRX and resistance work. It suits people who want functional, tailored programming rather than group classes, including those working around specific injuries and support needs.