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About
The Cove Pilates and Fitness in Alfred Cove runs Pilates classes for people looking to feel stronger, move better and reduce stress in a supportive, non-judgemental space. It suits all fitness levels, including first timers, and offers a structured new client introductory offer of 9 classes over 21 days. With classes designed to improve strength, mobility and wellbeing, it is a good fit for anyone wanting a calm, consistent weekly practice.