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About
The Ohio Gym offers 24/7 access for VIP members in Sheffield Village, OH, with strength and cardio equipment plus group classes and coaching. It suits people who want to train on their own around the clock, as well as those who prefer structured sessions. Fitness options include free weights, functional training, and selectorized machines, with Olympic and powerlifting stations. The gym also includes recovery-focused amenities such as infrared sauna, cold plunge, and contrast therapy.
Organisers
Frequently Asked Questions
Yes, we offer 24/7 access for V.I.P. members, plus you can enjoy staffed hours Monday through Thursday 7am to 10pm, Friday 7am to 8pm, Saturday 8am to 2pm, and Sunday 8am to 12pm.
You'll find 24/7 access, group classes, locker rooms with dry sauna and showers, free weights, functional training, selectorized equipment, and cardiovascular equipment, along with personal training and life coaching with LifeSync Coaches.
Our Recovery Lounge includes an infrared sauna and cold plunge, plus contrast therapy, relaxation room, compression therapy, Halo/Salt room, percussive therapy, and assisted stretching.
