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About
The Shake Lab is a dance movement therapy focused studio based in Ringwood North. It offers supportive, non-judgy classes where you can reconnect with your body through dance in a safe environment. Classes are described as suitable for beginners and experienced dancers, with choreography that can be tailored to different levels. The program is led by Meggs, a dance movement therapist, educator and host, with a focus on fun, playfulness and joy of movement.
Organisers
Frequently Asked Questions
We offer dance in a safe and supportive environment, focused on movement, groove, and reconnecting with your body so you can enjoy dancing one movement at a time.
You're encouraged to just do you in a space that brings back the joy of movement, with a fun and playful approach.
Grab the free Step-by-Step Dance Tutorial to begin.